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About Helen

Helen is an experienced counsellor and psychotherapist who works with adults and young people who are going through difficulties such as....

  • trauma and PTSD

  • loss and bereavement 

  • cancer and other illnesses

  • abuse - emotional, sexual, physical

  • addictions 

  • anxiety & depression 

  • other mental health issues

  • gender and identity issues 

  • relationships

  • divorce

  • work-related problems

  • any stress related issues

Helen previously worked as a children's cancer nurse for 20 years so has a great deal of knowledge and insight into the cancer journey as well as other medical related issues.

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  • BA (HonsPerson-Centred Counselling & Psychotherapy

  • Certificate in Psychodynamic Counselling

  • Bachelor of Nursing Degree

  • Advanced Diploma in Child Health

Ethical Framework

  • All practice is underpinned by the Ethical Framework of the British Association for Counselling & Psychotherapy (BACP) of which Helen is a registered member (

  • Values such as integrity, respect, personal morality and humility are key to Southampton Counselling. Equality, diversity and inclusion are also integral principles in Helen's personal and professional life.

  • Helen strives to ensure that Southampton Counselling is accessible and welcoming to all. 

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